Elena Marquez
Lead Facilitator
Designs weekly session plans and mentors new coaches on inclusive cueing language.
Meet the team
Our facilitators combine group movement education, online teaching experience, and a straightforward coaching style built for functional activity work.
How we coach
Clear cues, calm pacing
We explain the why behind each drill, offer modifications without judgment, and leave room for questions.
- Every session outline is peer-reviewed
- Monthly training on accessibility and audio clarity
- No pressure to "keep up" with the group
Jordan Pike
Movement Specialist
Builds progressions for Flow Labs and Skills Clinics with joint-friendly options.
Samira Cho
Program Coordinator
Handles scheduling, onboarding emails, and recap distribution for participants.
Marcus Reid
Community Liaison
Supports partner organizations with rollout planning and structured feedback cycles.
What guides our work
We encourage participants to work at their own pace and stop if something does not feel right.
Session goals, equipment lists, and recap notes are shared in plain English before and after each class.
We welcome diverse abilities and backgrounds without competitive rankings or public scoring.
Want to meet a facilitator before enrolling?
Schedule a short intro call to learn who would lead your preferred format.
Book an intro