Frequently asked questions
Clear answers about how our online functional activity sessions work, what they cost, and what to expect.
Quick answers
They are live, coach-led online classes focused on practical movement skills—balance, coordination, and everyday patterns. They are educational programs, not medical treatment.
No. Individual experiences vary. We provide structured coaching and materials, but we do not promise specific physical outcomes.
A stable chair, water, and room to extend your arms are enough for most sessions. We list optional items like resistance bands in advance when needed.
Plans are billed monthly in U.S. dollars. See our pricing section and Return Policy for cancellation details.
We do not publish full session replays. Participants receive written recap notes instead.
California residents can use our Do Not Sell or Share page. All visitors may review our Privacy Policy for access and deletion requests.